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If you're a guy and do pull-ups, sit-ups, etc. with a TON of reps can you remain very, very thin? (To the point of looking like a girl.) if you have more estrogen than usual is it possible? is there any certain way this can happen?

I'm always listening to music while I do the same motion with my legs repeatedly. Like jumping on a trampoline, or pacing, or running... I feel anxious when I don't, and my legs are restless and feel... weird. But the only way to make it go away is by doing one of the above actions in...

This must have been asked a million times already--but I'm asking again. What is the best form of martial arts when it comes to just raw fighting? In other words, if someone taught VoViNam fought against someone taught Kung Fu, Tae Kwon Do vs. Ju Jitsu, etc. I'm looking for something that can...