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  1. I

    is it possible to lose weight without exercise?

    eating healthy is the most important thing about loosing weight exercise wont do it alone but if you're eating healthy you should try to do a little bit of exercise
  2. I

    when its the best time to exercise?

    early morning or late night run before breakfast or at least one hour before or after dinner i prefer after because it's darker and cooler but then again you just ate. if you decide to run after breakfast wait at least an hour
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