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  1. J

    Can I trade in a 2002 ford explorer with over 100000 miles for an 05 ford mustang?

    Do you think I can trade it in? It's a great-looking vehicle. Mileage is high though, but it runs fine.
  2. J

    Is it true you gain weight if you exercised after..?

    eating? I usually exercise 1-2 hours after eating. Some people say it makes you gain weight or something. I hate waiting 1-2 hours to exercise. So, is it true?
  3. J

    Should I exercise or not?

    I exercised on Saturday but, later on, I binged because I was at a party and I lost control. On Friday, I also ate junk because I usually do since it's my cheat day and it doesn't affect me much. So, I promised myself to exercise for the rest of the week (except for Sunday) to not feel guilty...
  4. J

    Best exercises/exercise routine to burn fat?

    I love to exercise in my room. Don't like to run outdoors or walk or anything and all I own is an elliptical trainer, a stationary bicycle, weight, and a jumping rope. Mostly, I would do DVD workouts and when I get sick of them, I would use the machines I own. What can I do to burn fat with the...
  5. J

    Is this exercise routine okay?

    i was planning on getting up everyday at 5am and using the elliptical trainer for 20-30 minutes. also, 3 times a week i will be lifting light weights to tone my body for about 15-20 minutes. is this good to burn fat all around my body? if not, what exercise can i do using an elliptical trainer...
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