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I always have a hard time knowing what to eat and what not. My mom tells me to eat normal just no junk food and once in a while fast food. Well i can do that, but well my workout is 5x a week running for an hour. Then eating i eat in the morning, like cereal, maybe eggs with something, or drink...

Well i am barely starting running this week i don't run the whole time. I think i like Run for about 3-5 minutes then walk for 7-10 and so on. When i start running i start feeling this sick sensation like i feel uncomfortable like mostly like cramps. I either work out for 45 minutes or 1 hour. I...

Well i am barely starting running this week i don't run the whole time. I think i like Run for about 3-5 minutes then walk for 7-10 and so on. When i start running i start feeling this sick sensation like i feel uncomfortable like mostly like cramps. I either work out for 45 minutes or 1 hour. I...

I am thinking of running 5 times a week. So Monday-Friday. Then Weekend i can go out for a walk or do a FUN workout from youtube. Does that sound good i am trying to lose weight. Also Monday thru Friday I would be out at 6am for an hour doing my work out that i just mentioned. Then on Saturday...

I have a usb (national geographis mini usb drive 4gb) it used to work but now my computer doens detected i try in another computer and nothing happen HELP PLEASE

i just bought a Samsung Highlight and there is this window that say web2go and show me some options about some headlines (CNN, us, ABC news, etc) but i don't have internet how can i close it, it bothers me somuch!! thanks