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    how do i calculate the % of calories coming form saturated,

    polyunsaturated, and monounsaturated fat? ??? for total fat, i have 94g. fat x 9kcal/1g= 846kcal fat 846kcal fat/2162 total kcal= .50 x 100= 50% coming from fat.... now how do i calculate the % of calories coming from saturated (26 g.) , polyunsaturated (22 g.), and monounsaturated (39 g.) fat...
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