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...or stomach fat? I want to try it out. Just running on a running machine and eating healthy. Do you think it would work? And how many days and minutes should I run on the running machine? If you have any tips on losing weight do tell me. Thanks!

does any one know of any charity bike rides happening in 2010 in suffolk or near there ?

i live in ipswich and am 15 years old and have always loved dancing but have never ever been to a dance class. i wondered if there were any good dance classes in ipswich that i could try :) and i really am interested in tap and so tap lesson are prefered :)