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Someone sent me info on a calorie shifting diet that allows you to eat strict (high proteins, fruits and veggies) every one to two days, and eat the foods you love the next day as long as you do it in moderation - also known as the every other day diet. Just wondering if anyone has tried it and...

Someone sent me info on a calorie shifting diet that allows you to eat strict (high proteins, fruits and veggies) every one to two days, and eat the foods you love the next day as long as you do it in moderation - also known as the every other day diet. Just wondering if anyone has tried it and...