pill,eating less? walking,nothing is helping.i dont really eat much throughout the day i eat lunch come home from school at 11 pm and eat dinner and a snack.i kno its bad to eat at night but thats when i get hungry everyday.any1 have any advice plzzzzz?
im tryin to lose about 30 pounds and wanted to start working out at home in my spare time.im a part time student and i work so have to fit it in somewhere