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hi i want to shed 1 kg per week. i'm 43, female, height 5.6 inches and weigh 85 kg. i walk for an hour 3 times a week and take 2000 calories per week. how much do i need to exercise or diet more?

i am 43, weigh 84 kg n have a height of 5 ft 6 inches. i have lost 5 kg in last two months. i want to reduce my breast size frm 38D to at least 36. i cant take any gym exercise, so plz tell something wich i can do at home. tx.