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Is my exercise routine good?
I am 15 and sick of being chubby i do 15minute interval training cycle ride (15secs hard cycling, 15 secs slow cycling) 5 days a week i do three day streangth thing: 1st day: 2 times 50 push ups 2nd day: 3 times 10 pull ups 3rd day: 5min plank is this good and healthy for 15yr old? am i...