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Will working out stop my arm growth if I do these exercises?
Im a 13 year old boy and I work out my arms a bit at home. Im kinda skinny btw. I do 4 bicep exercises,3 deltoids exercises,and 1 triceps exercise. I used 5 pound arm weights on each arm and do 15 of each exercise. I wanted to know if this would stop my arm growth at my age. ok thanks!