Search results
-
H
Exercising and losing several inches but not a lot of weight why?
I am quite a bit over weight and want to trim down. I have cut myself down to 1200 calories a day and exercise 1-1.5 hrs. a day, In the first month I lost 12 lbs. and 7.5 inches. The last 2 weeks the scale hasn't moved but I think I'm still getting smaller. Why Is this? Any suggestions?