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I'm going to start it soon because I've been diagnosed with ADHD, primarily inattentive. I'm not hyperactive or anything. Its hard to describe really. Thank you for your suggestion,But I've tried all "home remedies" and the like. I'm not trying meds because I am a weak individual,rather I've run...

I'm a musician,and well...I was just wondering. I've heard it helps some people,but kill spontaneity.