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  1. J

    i'm hurt and can't exercise; is there a way to stay in decent shape?

    i was exercising about 12 hours a week, and then sprained my ankle, so i can't put any weight on it. I was really proud of my fitness level, and was looking to drop a few pounds as well. Does anyone have any suggestions as to how i can minimize my fitness loss and not gain any weight while i'm...
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