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How many calories do you think i would burn with this exercise?
How Many Calories do you think i will burn im 5'7 and aroud 240 pounds. I got this work out from, workoutbox (: Exercises: 1 Circuit - Set 1 Lunges, Forward - 20 reps (10 reps each leg) Push Up, Kneeling - 20 reps Verticle Jump - 20 reps Plank - 20 reps Crunch - 20 reps...