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    Is this a good amount of exercise to lose weight?

    I'm 135 - 140 lbs at 5'2" I wanna lose 10 lbs by Xmas I have either a small or medium bone frame Please don't comment about "well we need to know your diet first" I can assure you, my diet is healthy. And if you'd rather, I'll edit back with my eating plan Alright exercise After school I did...
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    What are ways to improve my cooking at home?

    Lately, I've been inspired to become a better chef. I can cook stuff following a recipe, I can totally work in the kitchen, but I didn't know if there was a way to improve? Or if I just should start cooking and practicing?
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    Is this a good exercise routine to lose weight?

    30 minutes on my treadmill (I do like 1 - 2 minutes of walking, 30 - 60 seconds of running and then back to walking, back and forth and I burn around 150 - 200 calories....) and 15 minutes of pilates, squats, etc etc for muscle toning. And every other day I do 20 minutes of dancing and/or some...
  4. T

    Good exercise routine?

    30 minutes on my treadmill (I do like 1 - 2 minutes of walking, 30 - 60 seconds of running and then back to walking, back and forth and I burn around 150 - 200 calories....) and 15 minutes of pilates, squats, etc etc for muscle toning. And every other day I do 20 minutes of dancing and/or some...
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