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    Diet and exercise plan ?!?

    I want to lose 100 pounds in 9 months to a year. Does anyone have ideas? I'm looking for a complete life change with being healthy . Thanks
  2. N

    Can somebody help me with a diet and exercise plan?

    I am currently 280 lbs and I'm 5'6.. Can anybody recommend a good diet/exercise plan? My goal is to be around 150 as soon and as healthy as I can. Please no negative or rude comments. Thanks.
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