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So, I pulled a muscle in leg, upper thigh area. Today was supposed to be my lower body work out day, I don't want to cause any more muscle injury, should I skip the gym and just do some in home yoga, or skip all activity? It's just a little sore but I've been walking on it all day anyway.

Went to the gym for the first time in about three weeks, except I've been working out outside 4 days a week for about 8 weeks (running) My goal is to strengthen my back muscles because of my current career as a dentist it's taking a lot of strain on my back especially sitting, bending and...

Hi, I would just like to know if anyone has tried this game for Wii, and also would like to know if you enjoyed it/lost weight from it/ strength trained or if you didn't like it, please say why you felt that way. I just bought the game on amazon, and would like opinions on it.