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    Would like to know if this diet/lifestyle will be effective?

    im a 21 year old female, im 5ft5 and currently weigh 202lbs 2 weeks ago i started jogging - i do 0.85miles (just happens to be the length of the route i take) every day and it takes about 15 Min's - i tend to alternate between running and power walking to catch my breath (+ i have damaged...
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