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  1. J

    Legs r super sore when we run at skool?i go to gym outside of skooli?

    I go to the gym like 5 days a week. HellA cardio and arm weights. We run two times a week. My legs are hellA sore wen I run. They burn and hurt. What can I do besides rest and stretch? My body is the sorest on saturday when I wake up frommlike 16hour sleep. I workout on Sunday thro Thursday
    • Joti
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    • Replies: 0
    • Forum: Sports
  2. J

    what is distance education?

    learning and teaching
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