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  1. K

    Can I exercise while I'm on my period?

    I'm trying to start the P90x today. And I just got my period yesterday. Do you think its a bad idea to do intense workouts while on my menstrual cycle? do you have any advice?
  2. K

    What do you think about Fish oil pills (cointaining;omega-3, and omega-6)?

    What is it good for? Is it just another pill businesses are trying to push? Does it actually help with your health? What is your oppinion....do you recommend it?
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