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Okay what you need to do is exercise at least once a day for a minimum of a half hour. Then you need to start eating healthy food. Stay away from corn syrup, saturated fats, artificial coloring or anything artificial. Get only food that has a few ingredients, get organic food, eat lots of...

So I deleted all of the files from my 4gb flash drive, though it is saying that I only have 1.2mb available. Please help!!! I don't know what to do.