is this bad? im 15 years old. im 5'9. and i weigh 110. did i gain weight today??
breakfast: a bowl of light brown sugar oatmeal, coffee with non dairy creamer, one egg
lunch: chic peas and baked zucchini with a little Parmesan cheese
snack: a cup of 100 calorie cereal and 3/4 cup of low fat...