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What is a good lower ab exercise I can do with my Total Gym Ab Straps? I've had these Total Gym ab straps for about 3 months now but I cant seem to define my lower abs with them, my upper abs seem to be getting all the work out and I was wondering what I have to do to work my lower abs with...

Whenever I click into my photoshop CS4 it loads but then comes up with a pop-up that says ... "unable to continue because of a hardwear or system error. sorry but this error is unrecoverable." I don't think this is fixable but if anyone could somehow help me, you have no idea how appreciative...

Im 18 just out of high school and the only thign I have a true passion for is art. Ive been drawing ever since I was a kid and have been in art classes ever since the 2nd grade, I'm a good drawer, I'm not self centered so I don't want to call myself an amazing artist but I know what I'm doing...

A friend gave me his flash drive and it had a few songs that I cant burn or put on my zune because windows media player cant detect its length and I was wondering how to fix this. Thanks in advance

I cant find the button that allows me to name my layers in gimp, I have 2.6 and I read its under the Layers dialog but it isnt there. Can anyone help?

I was talking to a friend who has photoshop and they were telling me how to create something and they were running through the steps and they mentioned 2 things I wasn't aware of how to do if I could at all, One was a multiply tool and then there was something where the layer on top was...