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  1. M

    does biking helps build stamina?

    because when i jog, i get tired already after only jogging about 1.5km. but when on a bike i feel comfortable. PLS I NEED TO BUILD MY STAMINA.......
  2. M

    does biking helps build stamina?

    because when i jog, i get tired already after only jogging about 1.5km. but when on a bike i feel comfortable. PLS I NEED TO BUILD MY STAMINA.......
  3. M

    does biking helps build stamina?

    because when i jog, i get tired already after only jogging about 1.5km. but when on a bike i feel comfortable. PLS I NEED TO BUILD MY STAMINA.......
  4. M

    does biking helps build stamina?

    because when i jog, i get tired already after only jogging about 1.5km. but when on a bike i feel comfortable. PLS I NEED TO BUILD MY STAMINA.......
  5. M

    does biking helps build stamina?

    because when i jog, i get tired already after only jogging about 1.5km. but when on a bike i feel comfortable. PLS I NEED TO BUILD MY STAMINA.......
  6. M

    Increase Stamina for my tennis game?

    I've been playing for 2 years, recreational player. i'm maybe around NTRP 4.5. since I noticed that I'm getting good to the sport, I hired a pro coach. and his coaching/lessons are SOOOO DIFFERENT from my previous coaches. especially on footwork. i'm flat and cross footed so i'm having problems...
  7. M

    does tennis wall practice/hitting improve your game?

    because you're not getting any tips from it, would it improve your game?
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