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  1. J

    What are some good kettle bell workouts? Heck it's my first time using them.?

    Congrats , i `ll bet you will see that evil rumor is true.They are really that good . Underestimated tool , i love them . Old time school will gives you the edge beyond your expectations . No fluff , no mirror gazing , no $#@! . Have you tried www. dragondoor.com ? What you want to emphasize...
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