Search results

  1. Z

    drinking protein before exercise?

    Hello guys, i came here to ask a question that has been bugging me for a while, i work out three-four times a week but when i do I DO NOT have time for a protein shake or a meal right after the exercise(i do usually 2hours after)... Will I achieve similar results if i drink the protein shake...
  2. Z

    how to write a program in java to play sound file or video file?

    thanks in advance
Back
Top