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    Are forearms important for progress in weight exercises?

    Hi, I'm 15 and I've been working out for about two months now and I'm wondering if I should put more effort on working my forearms to improve my grip strength so that I can do reps with heavier weights. I'm currently using 6kg(13.2 pounds) for most exercises but I realise that with some...
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    need ideas for a painting?

    im doing a surrealist painting and i need some inspiration. the theme is burning bridges and i want to portray that in a less literal manner. can anyone give some ideas from which i can gain inspiration? for those of you who do not know what surrealism is, its a style in which the subject...
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