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I just wanted to know if it will be ok, since the new 4.0 firmware is coming out soon, i just want to make sure that it will keep my CONTACTS, MUSIC, and anything else THAT IS IMPORTANT. I really want to make sure it just keeps all of that, i dont care about games, since some of the games i...

i have my own home gym, and the only thing i really have that can be used for abs is a chair that can decline, and a pull up bar, and other things, but for now i just do sets of 20 decline situps with a 15 pound wegith on my upper chest, but i feel im not getting much out of it, help will be...

I just want to know what is by far the best oblique exercise, I've been doing dumbbell side dips, but they seen to get old and annoying, but if you know any other ones there will be much appreciation.