I am 12 years old and I am currently at a healthy weight. Am I getting enough exercise? Here is my schedule:
Mon- Swim laps for 30 min and dance class for an hour
Tues- Tennis class for an hour
Wed- Nothing
Thursday- Tennis class for an hour
Friday- Nothing
Am I involved in enough sports /...
I know that a lot of people are turning to all organic diets. Is organic food really more nutritious than normal food? Why is non organic food bad for you? Do YOU follow an all organic diet? Why or why not? Thanks.
I am trying to go on a diet and I am 5 feet 5 inches tall. This is what I consumed today:
Breakfast- Oatmeal Squares cereal with milk and orange juice
Lunch- PB & J on 100% whole wheat bread with a glass of milk
Snack- A skinny cow ice cream treat (100 calories)
Dinner- an organic chicken patty...