I was on the track team last summer for the first time and I think I did alright. Ive been doing more leg exercises as well as biking on an exercise cycle (doesnt move).
I thought my cardio and speed would be decent until yesterday when I sprinted for the first time since the summer. I was...
Yea I just saw it on yahoo, there will always be some extremists with crazy ass opinions. And ofcourse the yahoo editors that want to write about it and try to make a bigger scene.