Recent content by Xtkrax

I weigh 170 pounds currently, i use to weigh 210. I lost 40 in a period of 4 months. My goal is to lose 10 pounds and cut down to 160. I've been having trouble cutting down. I can't seem to lose the remander of my weight. Its so hard to lose. I really love to eat food and alot of it. Please help...

Hello i am currently losing my confidence at the gym. I am so weak.. all of my friends can bench more then me i bench press so light. and i do everything my friends do but lighter weight. I can't keep up. Please help me i been trying everything. everytime i go there i get depressed and i hate...