Recent content by xmusicc9x

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    Diet and Exercise Plan?

    Okay so I want to slim down before summer. I was thinking of going to the gym Monday, Wednesday. Thursday, and Sunday. I would do the bicycle for 30 minutes, treadmill for 30 minutes, and a few other machines. In total 2 hours at the gym. Then do 100 crunches at night. I would eat salad, and an...
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