Recent content by Windextor
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Is this too much exercise in one day?
I need someone's opinion on my exercise routine.... A) elliptical for 2 miles, bike for 2 miles, stretch, treadmill for 2 miles B) elliptical for an hour, stretch, treadmill for an hour or C) burn 170 on the elliptical, 170 on the treadmill, and 170 on the bike what would you suggest would...