Recent content by Victor Maldonado

im 18 years old im 6'1 ad i weigh 192. hey i wana Know if im not eating enough. i work out 5 times a week for 2 to 3 hrs i do Cardio for about 45 mins each time i go. then the rest of my time i just left weights. I normally eat Fruit like 5 each day ad eat some red meat not a lot. and thats...