Recent content by Veronica Alicia

  1. V

    Does anyone know exercises to get rid of lordosis posture?

    You may find it helpful to stand close to a wall - with the shoulder of the "straight" side closer. Then, do a rythmic rock sideways, making the hip almost touch the wall. Keep this up as a daily ritual.
  2. V

    Who do girls feel more connected with - singers, dancers, poets?

    This old girl, with poets.
  3. V

    Do you know any poems that fall along these lines?

    "How odd of God to choose the Jews" "Not so odd, the Jews chose God"
  4. V

    Is "boiling" vegetables in a microwave the same health wise as steaming or...

    Steaming is better than boiling - you lose less of the vitamin/mineral content into the water. If your microwaved veges are looking limp and dead then you've probably microwaved them for too long.
  5. V

    What meals could I cook for an elderly person?

    If you are in the UK, have you heard of "Wiltshire Farm Foods" ? They deliver frozen packs to customers and put them in the fridge. My Mum's cousin, Alice, now 103, discovered them a couple of years ago and she appears to enjoy them. I tried a couple and although they aren't "exciting" - just...
  6. V

    When's the last time your endurance was tested?

    When my husband had two small strokes a couple of years ago. He had to surrender his driving licence for 12 months and I had to drive his car! Several times I felt close to opening the passenger door and pushing him out! He criticised every gear change I made, moaned I was going too fast or too...
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