Recent content by Vanessa O

  1. V

    How much time will I need to spend in the gym?

    I weigh at the moment 155 pounds. I am 5'7" around 33% body fat. I recently had a baby, and have been cleared to hit the gym again. I would like to build some serious muscle. I am already doing the diet thing (loads of egg whites, chicken breast, sweet potatoes, oats, supplements), but I...
  2. V

    Does anyone know what this book is called?

    I think i read it a very long time ago and i can't remember a lot of it but if any help would be appreciated. Well the main character (not sure if its a girl or boy) sneaks into what i think is some kind of spirit world with all these weird creatures and things and she is not allowed to be...
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