Recent content by thaartofdez

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    Why is it important to defrost meats before you cook them?

    And what are some methods of doing so?
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    What's the best way to cook meat to preserve all of it's nutritional value?

    I want to get the most protein out of a chicken, or other meats when I cook them. Is it better to bake it? Stir fry it? And which meats is a better source of protein?
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    Are there other colored martial arts belts other then the ones we know?

    I want to know if there are any special colored patterned belt other then the regular solid ones out there. Is there such thing as a gray belt? Not the MCMAP one. And is there a sort of belt that you can wear if you want to keep secret the actual rank of your martial arts?
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