Recent content by sweetkisses9187

Mon/Wed/Fri - Cardio 30 min + ..... Tues/Thur Strengh Training Exercises. Tues (Upper Body) Thur (Lower Body) plus being active most days a week ( I do lawn care services.) Eating 1350-1600 calories a day. I am just trying to get on regular normal routine with myself. I am looking to lose a...