Recent content by Steve Amaral

  1. S

    exercise advice to be a cop?

    Ok so heres my deal. 18 years old. 245. 5'10" (fat) I am going to college for criminal justice to be a cop. Yes, i know you have to be physically fit. So this is what I'm working on while I'm going to school. Its going to take a while to complete school so I should have enough time to lose...
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