Recent content by ~squiggle~

  1. S

    How bad of a snack is whole grain chips and salsa?

    I mean, the salsa is low-cal, no fat, 8% vitamin A, 10% vitamin C. Whole grain chips didn't have any hydrogenated oils and only .5 g saturated fat. So is it really that bad?
  2. S

    Are sprint workouts bad for distance runners?

    I know the vice versa is true, but is this? I think they wouldn't do much good for a distance runner anyway, but in theory.... just curious.
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