What is a proper stance when at a starting position for a 100-200m sprint? Which leg is in front? How far is your front leg from your back leg? Do you keep your head up or down? Where should you keep your center of balance? Thanks =).
And more specifically, what arm muscles are important? Should I work out everything, or are there certain specific muscles that I should focus on strengthening in order to be a faster sprinter? Thanks =).
...Yale, MIT, Stanford, etc. a year? I know that there are a thousand other variables that decide whether or not you get into any school, but I heard that typically only one person from New Mexico would be accepted to any/each of the top colleges. Is that true?