Recent content by Sodapuffin

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    Exercise routine to tone up?

    I'm a 23 female, weigh 134 lbs. and I'm 5"4'. I want to tone up for a trip to Hawaii in May but I'm not very knowledgeable with working out. I want to focus on arms, core and inner thighs. So far I've been going to the gym 5 times a week doing 30 minutes of cardio and then weight machines...
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