Recent content by Soap MacTavish.

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    how do i lower my sugar level after i ate so much sugar yesterday.?

    on monday i realised i had a few days off work so i ate too much sugar on monday. now its not a big deal, its just that sugar screws around your skin and appearance. so what can i do today, to go back to looking good, for tomorrow? Best answer already, hahah. thumbsup!
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    if i do the Sprint / Jog cycle 5 days a week. Will it get me fit very quickly? i want...

    ...to be able to run 3km!? monday , tuesday thursday friday, sunday. Sprint for as long as i can than jog to get energy than sprint for as many reps i can, and than push myself more until i am physically exhausted, *only means its working* . if i do that ONCE a day or even twice, one morning one...
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    What can i do by myself with a soccerball, To get better with shooting and

    dribbling? and train myself? for example, What you do with others is just play a friendly match like 4 vs 4 or something on a smaller field. but BY yourself, what kind of minigames or whatever can you do every day or something that increases skills, that you don't need a partner for
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