Recent content by Sky Williams

Like what's the full process? How do they form their ideas into a script? Do they start with a base story and work around it?

So, to start losing weight, I started eating better, and going to the gym 5x a week. (35 lbs lost so far!) But I was wondering if I could mix up the times and still be okay. Like I normally went at night for a long time, and recently I started doing mornings. Any input?

Pretty much what the question asked. I don't want to jog/run because I don't want to screw up my joints. Are these viable/good alternatives?