Recent content by silent bliss

I need to lose around 60 pounds in about 5 months to 6 months, i was wondering if the 1200 calorie diet works with an hour of exercise each day and how many pounds would i lose thanks

Im trying to lose weight im 5ft3 and weigh 193 lbs, how many calories should i be eating per day and how long should i be exercising. I want to lose atleast 2 pounds per week, thanks

Im trying to lose weight im 5ft3 and weigh 193 lbs, how many calories should i be eating per day and how long should i be exercising. I want to lose atleast 2 pounds per week, thanks