Recent content by Selina low si qi

  1. S

    Is it okay to hit the gym every two days before sleep,and also topped with protein...

    ...shakes before bed? is it better to minimise the training or change it to an afternoon workout?
  2. S

    So the doctor just said that I have swine flu. But just gave me a type a flu test.?

    swine is easy to test.no worry getting it at most serious is very painful almost no health causation
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