Recent content by ScrEamO-LOVEn

  1. S

    Anyone know of a good gym routine workout plan?

    I am 21. I am 6'0 and weigh 214 lbs. I just got a gym membership at 24 hour fitness. I dont really know if I should start on the weights or do cardio. I am trying to get down to 180. That is my target weight. I have been doing 30 minutes straight of the eleptical. Then I go down to the weight...
  2. S

    I am hitting the gym doing an hour of pure cardio and an hour of weights, not...

    ...losing weight? I am doing 30 minutes of pure hard cardio. I hit the weight machines for about 45 minutes. Then I back to cardio for another hour. I do this monday through friday. I am not losing any weight. My current diet is 1 piece of chicken, a cup of green beans, corn, and brocoli. I am...
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