Recent content by Sammy Meli

I just watched this show and all I saw was two cheesy women trying to sell an idea of cooking with 4 ingredients that has been around for years now. not only that but some of their recipes are very unhealthy, such as: Homemade ice cream curry powder and chip filled puff pastry caramel tart...

I'm 14 and they say teens should eat more because they are growing.. but i really want to lose weight, i used to have salads but apparently that's not enough so i've started to eat sandwiches, is this bad? will i gain weight? should i eat more to reach 1000 calories a day but go for jogs and...

cant stand just frying it, i have to force it down my throat!

I eat very well but I want to lose weight, can I eat cous cous once a week and still lose weight? Is it that bad? I only eat eggs, fruit, nuts, vegetables, poultry, red meat, and fish and more, nothing processed. I'm a 13 year old girl and barely have time to exercise, i try to walk and do...