Recent content by Robbie Rockhard

  1. R

    How can I tell if I have strained a muscle or it's actually joints hurting?

    I'm 23 right now, recently I started doing more heavy push ups and a more intense workout routine. The pain I've been feeling recently has been isolated to just one side of my upper back, near my right side shoulder area and it hasn't seemed to go away. I'm worried it might my a joint issue or...
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